You have been called “stupid,” “a loser,” an idiot or words too awful to repeat.

You’re blatantly called by names.

Or you have “always” Been Told – You’re always late, you’re wrong, you’re always screwing up, disagreeable, and so on. So Basically, they say you’re not a good person and that’s called Characteristic Assassination. Yes that’s also abuse.

You have been Yelled at,screamed at or sworn at.These are meant to intimidate and make you feel small and inconsequential, it could lead to or accompanied by fist-pounding or throwing things.Yes that’s also abuse.

These tactics are meant to undermine your self-esteem.

The abuse is harsh and unrelenting in matters big and small.

You probably know many of the more obvious signs of mental and emotional abuse. But when you’re in the midst of it, it can be easy to miss the persistent undercurrent of abusive behavior.

Psychological abuse involves a person’s attempts to frighten, control, or isolate you. It’s in the abuser’s words and actions, as well as their persistence in these behaviors.

The abuser could be your spouse or other romantic partner. They could be your business partner, parent, or a caretaker.

No matter who it is, you don’t deserve it and it’s not your fault.

Mothers,Wives, Daughters,partners and sisters its time we not only educate ourselves but also set an example for our children as to what is normal and what is not in a relationship.Educate our children as they are our tomorrow.

You are a daughter and a sister, you are cherished and loved by a family, not a punching bag. Know your worth.You are a mother, A mother to children you brought into this world, who need to be taught love, so you need love and to be loved, not abused, physically and emotionally. Not to be manipulated and to be lied too.

Mothers,Wives Daughters & Sisters Know this, abusers will manipulate and lie to you. And when you no longer give them that power, they will manipulate people close to you.They will turn everyone against you.They will crush you bit by bit till you give your last breath.Thats the truth.Their lack of morals and integrity is sickening.The amount of hate they harbor in their hearts is sickening , as are their psychopathic or sociopathic traits.

This message is a lesson to me and to you. Mothers, sisters and daughters, Children have always been your excuse to stay, but now for the first time please let them be your reason to leave. You have allowed violence to become a normal part of their life and also yours. You have caused your children and the future of tomorrow to think that violence in a relationship is normal. No its not.End it now.Do not be ashamed,you’re not alone,seek help from the right services provided.

Mothers,Sisters and Daughters Never forget that walking away from something unhealthy is brave even if you have to stumble a little on your way out the door.

It is you and you alone who have the power to say,this is not how my story is going to end.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton